A mindfulness Series designed for you to find Ease Through the Integration of The Breath, Beautiful Words & Visualizations.
When you learn how to apply relaxation & rest into your Motherhood & work your whole day begins to flow, you find your way back to center effortlessly & you spend less time in “fight or flight.”
Wouldn’t it be nice to have a little more peace in your day?
To go to sleep intentionally, rather than falling asleep to the TV or in your kids bed out of sheer exhaustion?
To wake up rested & ready for the day?
These Meditations are right for you if
You struggle going to sleep at night.
Putting your kids to sleep is an hours long process & you are left burnout.
You wake up exhausted & lack luster to start the day.
You are confused on where to start with a meditation practice.
You think you are “doing it wrong” when you try to meditate.
Frequently Asked Questions
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Yes! It was designed and created for you. Simply tune in whenever yo desire & receive. There is nothing for you to do except, hit play.
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Once you make your initial purchase, you will have life-time access to the recordings. They will be there for you whenever you need to, forever more.
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It currently costs $25 to receive the initial meditations. Over the course of time, you will find that there will be some more meditations added, that you can enjoy for no extra cost.