Mindful Moments - Please Read This To Remember Who You Are

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“Who you are is so much more than what meets the eye. Who you are goes far deeper than how much money you earn. Who you are goes far beyond your job title. Who you are is not found in your age, weight, height, race, gender … Who you are is independent of your relationship status. Who you are is not defined by your children. Who you are is so much more than the story you have been sharing.

Who you are is infinite. Who you are is love. I love you, who you are. I am who you are. You are who I am.”

I wrote those words after sitting in quiet contemplation after asking myself the question,

Who am I?

After speaking to clients, family members and through my own personal journey… It is so clear that we often forget who we are and what our true essence is all about.

Who you are is a soul. Who you are is spirit. Who you are is whole.

It is easy to forget this truth, as we are currently experience the beauty of life through the human body and experience. In this state, we experience the beauty of contrast. The awareness that yes, there is darkness and challenge in this time and space. The beautiful truth is that within the darkness and challenge love & light will always be found, always.

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It is important to say again, you are a spirit having a human experience. You are so much more than this body. You are so much more than the story you have been sharing with the world.

What if for just one day you experienced no fear? No self limiting beliefs? No anxiety. At all. Can you imagine it?

What would you do with this sense of freedom?

Who would you want to be?

What story would you tell?

Breathe. Reflect. Write it down.

The answers to these questions will reveal to you, your life’s purpose. You answers will allow you to explore who you are meant to be and how you are meant to carry out your days on this Earth.

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Are you tired of living with fear (False Evidence Appearing Real)?

Are you scared to take the next step, the one you know is the RIGHT step for you?

Are you SO over hearing that voice in your head, the one that tells you “you are not good enough or prepared enough or perfect enough” …

If you are ready to send these challenges and experiences love & light and moveee forward with your amazing life. Then now is the time to reach out to me.

I will guide you through this. I will be your support system. I will bring love and light to our personal practice. I will help you to awaken the love and inspiration within you.

See here is the thing, you are already fabulous, already perfect, but we all need help from time to time and asking for help is the bravest step we can make.

Take the step today. I am ready to be your guide.

I am sending you love and light … now and always,

Alexa Katherine <3

I am offering complimentary exploratory sessions to guide you to see your further potential. During that time, we will shed light on your fears and doubts. We will create a vision for our partnership and for YOUR future. Please send me an email at alexa@aoksoulcoach.com to schedule your appointment or call 203-554-1324.


The beauty photos are captured by the talented Shaina Lee Photography.